Skip to main content

Colorado

This weekend we drove to Colorado to surprise one of my best friends for her birthday. We woke up at 3am and drove 8 hours to surprise her at a pizza place. I knew I was going to be a little more lenient with what I was eating but I regret that. I can’t eat a ton of food because my stomach has shrunk with healthy smaller portions but it was enough to be uncomfortable. Like I said, I am used to eating healthy small meals and sometimes, because of my job, I might miss my breakfast or lunch so I am definitely not  used to three, full sized meals with snacks in between. After that first day, my stomach was so full but I wanted to try all of these places that they don’t have where I live. On the 2nd day, I ate breakfast and after that I just wasn’t hungry. I went and ate food with everybody but it made me feel sick. Luckily at the Mexican place we went to for dinner that night,  they messed up the order my husband and I were going to share so I only ended up having water with a few chips and salsa

2 wings and 2 pieces of pizza
Fried olives split 3 ways
Several edimame 
Piece of chicken, some rice, a few veggies 

Most of sandwich and a couple fries

And not pictured are some Voodoo Doughnuts, some fast food, alcoholic drinks, chips and salsa, and sour straws.

I could not wait for Sunday morning to come so that I could get back on track. I started my day with egg bites and an americano with sugar free cinnamon dolce mixed with my protein. I had yogurt and pork rinds for a snack and then chicken for lunch. Honestly, I can’t wait to work out and get back into my routine.



I’m thankful for this experience with food. Now I am sure that this surgery won’t be a difficult transition for me and that I am more ready than ever. A healthy lifestyle is REALLY what I want

Comments

Post a Comment

Popular posts from this blog

2 week liquid diet

Today is the day!  All liquids!  Well, except for the popsicles, jell-o, pickles, and celery.  I have to get in 4 premier proteins and then at least 48-64 oz of other liquids each day.  Other liquids include: Water Diet V-8 Splash Sugar free jello Sugar free popsicles (less than 25 calories per popsicle) Fruit 2-0 Crystal light Diet Snapple up to 2 cups of broth decaf tea and coffee Propel water Powerade zero I don't really know what some of those are and yesterday when I went to look for Diet V-8 Splash to try it out, I couldn't find it so who knows.  This morning I am having 2 vanilla premier protein shakes in a thermos with my decaf coffee.  I also have a 20oz thing of water sitting here and a 32oz grape Powerade zero.  Last night I made strawberry, lemon, and blue raspberry jello, I bought 3 different sizes of dill pickles, and then I have boxes of popsicles, all different kind of broths, all different flavors of Powerade, grape Pro...
Post a Comment
Read more

3 months + 2 days

I GOT A SURGERY DATE!  December 27, 2018 at 8am I will be having VSG ( Vertical Sleeve Gastrectomy).  SO, on December 6th, I have to get labs, chest X-ray, and an EKG to ensure I am in top notch health.  I also get to talk to the doctor that day just to go over everything for like the 3rd time and I say that in the best way possible.  Nothing makes me feel better than getting as much one on one time with the man who will be doing the surgery and making sure all my questions are answered.  THEN, I have to be at the hospital at 6am on the 27th and the surgery will begin at 8am; it will last around one hour.  I have to stay in the hospital that night and then I should be able to break out the next day.  I can't drive for one week and I can't lift over 10 pounds for two weeks........EVIE!!! :(  I CANNOT wait to be blessed with this tool that will not only HELP me shed the rest of my weight but HELP me keep it off.  I still have to ...
Post a Comment
Read more

17 days post op

Happy New Year everybody! :). I can see now that these blog post that once were days apart are probably going to be weeks apart due to my YouTube being up and running. https://www.youtube.com/channel/UCYkL_ZZWuw7kEq4N-IWQ4zw?view_as=subscriber Sorry but sometimes speaking is just easier than writing but I will do my best of keeping up both!  So I am almost 3 weeks out.  Getting into the fluids is getting easier, especially when I add protein powder to food and I don't have to worry about drinking the protein shakes.  Everything is slow for now, eating, drinking, walking....all slow :). It is the process though so slow we shall go!  I started a cup of coffee around 8:45 and finally finished it at 10:15.  Then I wait 30 minutes to eat.  So at 10:45 I made an egg with cheese and am slowly working on eating it.  I am not hungry....that kind of goes away with surgery so its about making yourself eat for nutritional value.  It's hard to keep eating w...
Post a Comment
Read more