Happy Thursday everybody! I am still learning blog life and how to list and link things where I want them so for now, at the bottom of my page I have a "Meal list." This is not a list of foods that I can take credit for creating, just foods that I have tried and that I recommend to you. I will continue to add to it as I find new things. Hopefully it can give you all some new ideas in case you are stuck! I don't know how to link recipes to it so if you see a name of something that looks interesting just google it and there you go! Have a great day :)
Today is the day! All liquids! Well, except for the popsicles, jell-o, pickles, and celery. I have to get in 4 premier proteins and then at least 48-64 oz of other liquids each day. Other liquids include: Water Diet V-8 Splash Sugar free jello Sugar free popsicles (less than 25 calories per popsicle) Fruit 2-0 Crystal light Diet Snapple up to 2 cups of broth decaf tea and coffee Propel water Powerade zero I don't really know what some of those are and yesterday when I went to look for Diet V-8 Splash to try it out, I couldn't find it so who knows. This morning I am having 2 vanilla premier protein shakes in a thermos with my decaf coffee. I also have a 20oz thing of water sitting here and a 32oz grape Powerade zero. Last night I made strawberry, lemon, and blue raspberry jello, I bought 3 different sizes of dill pickles, and then I have boxes of popsicles, all different kind of broths, all different flavors of Powerade, grape Pro...
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